Avsnitt 116 – Gluteus medius

Höftmuskler och knäsmärta är dagens ämne. Vi snackar främst om gluteus medius med avseende på kinematik och rehab gällande patellofemoralt smärtsyndrom (PFSS) samt hur Marilyn Monroe är relevant för sammanhanget.

Avsnitt 116 – Gluteus medius

Referenser

REFERENSER

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Br J Sports Med. 2013 Mar;47(4):207-14. doi: 10.1136/bjsports-2012-090953. Epub 2012 Sep 3.
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Sports Med. 2015 Jul 16. [Epub ahead of print]
Patellofemoral Pain in Adolescence and Adulthood: Same Same, but Different?
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Strengthening of the hip and core versus knee muscles for the treatment of patellofemoral pain: a multicenter randomized controlled trial.
Ferber R1, Bolgla L, Earl-Boehm JE, Emery C, Hamstra-Wright K.

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The Relationship of Anticipatory Gluteus Medius Activity to Pelvic and Knee Stability in the Transition to Single-Leg Stance.
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