Avsnitt 119 – Fascia och avslut

Kollagen vävnad som anpassar sig efter fysiologiska belastningar eller en bortglömd nyckel till många problem inom tränings- och hälsovärlden? Detta är en fråga vi inte besvarar i dagens avsnitt, men vi gör vårt bästa för att beskriva vad fascia är och vad som händer när man gnuggar och rullar enligt metoder som säger sig påverka fascian. Vi meddelar även att detta blir Fysiopoddens sista avsnitt.

Avsnitt 119 – Fascia

Referenser

REFERENSER

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